As much as I’m a proponent of the idea that we ‘make’ time for what we want to do, as opposed to ‘having’ time, I realize that there’s an...

I write most of my blog posts with a clear purpose - To work through my thoughts and feelings, and come to an understanding of how to...

According to science, the challenge of a breakup is that we have to re-wire our brain with neural pathways to stop thinking about our...

**I wrote this a month ago and am posting now. I almost didn’t post because it sounds like I’m whining. I recognize how lucky I am that...

We often don’t consider how much motivation, hard work and effort is required each day until we take a step back to consider it...

I’m so engrossed in my work that I don’t even realize my team went to lunch and came back an hour later. Each time I figure out a piece...

Even though my life seems to be going well on the outside lately, something felt off. I’m a fortunate person. Nothing is wrong . I love...

My work is manageable compared to the rest of my team. I have nothing to be worried about with my friends. I still make time for the gym....

I’m careful to preface that I’m not an influencer and I never will be, but I have to admit that “never” isn’t necessarily true. If I was...

Original Post Date: 2021 I share the link to this blog on my social media about once every two months, which would be next to nothing if...

I once read that your twenties are the time to solidify health and fitness routines to give yourself the best chance to to keep up with...

For the last month or two, I struggled to figure out what I want to do with my month off of work. First, it was Australia. Then it was...

No matter how many times I get hurt, I take a few days (or hours) to be sad, and then I get right back up and begin again – this time...

I’m a firm believer in continuously working toward a set of goals, so I’m not much for new year’s resolutions, as I said last year ....

Before I get into it today, I have to get one thing off my chest. Just because I don’t take up my entire airplane seat is NOT an excuse...

I used to think that pink was obnoxiously girly. One of my close friends is obsessed with pink, and I didn’t understand it until...

On paper, the last six weeks were the most intense series of unfortunate events so far in my short-ish lifetime. I worked twice as many...

When a romantic relationship ends, I know that it’s important to process feelings. Unlucky for me, “feeling my feelings” is not my...

It’s no secret that I’m an obsessive person. I get hyper-fixated on one goal and it overtakes my life. It sometimes feels like it would...

Original Post Date: September 2021 Several people made a comment that I should be worried about the personal information I’m posting...