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#103: Pink Spiderwebs & Brain Utilization
In my crazy brain, problem solving is similar to eating pizza. While I pride myself on my ability to eat an entire pizza, my chances of...
Oct 14, 20247 min read
59 views
#102: Thank You, Next
I once read that your twenties are the time to solidify health and fitness routines to give yourself the best chance to to keep up with...
Oct 3, 20244 min read
37 views
#100.5: THE List
I write most of my blog posts with a clear purpose - To work through my thoughts and feelings, and come to an understanding of how to...
Jul 23, 20243 min read
64 views
#101: The Push I didn't know I Needed
For the last month or two, I struggled to figure out what I want to do with my month off of work. First, it was Australia. Then it was...
Jul 14, 20246 min read
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#100: The 300 Pound Deadlift & Other Accomplishments
As much as I’m a proponent of the idea that we ‘make’ time for what we want to do, as opposed to ‘having’ time, I realize that there’s an...
May 30, 20244 min read
39 views
#86: Processing
According to science, the challenge of a breakup is that we have to re-wire our brain with neural pathways to stop thinking about our...
Nov 6, 20235 min read
56 views
#81: Rule #2
No matter how many times I get hurt, I take a few days (or hours) to be sad, and then I get right back up and begin again – this time...
Apr 16, 20234 min read
62 views
#72: 2022 Reflections
I’m a firm believer in continuously working toward a set of goals, so I’m not much for new year’s resolutions, as I said last year....
Jan 8, 20235 min read
38 views
#71: Seriously, Trust the Process
Before I get into it today, I have to get one thing off my chest. Just because I don’t take up my entire airplane seat is NOT an excuse...
Dec 27, 20226 min read
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#70: Life in Pink
I used to think that pink was obnoxiously girly. One of my close friends is obsessed with pink, and I didn’t understand it until...
Dec 23, 20222 min read
59 views


#67: Taking Responsibility
On paper, the last six weeks were the most intense series of unfortunate events so far in my short-ish lifetime. I worked twice as many...
Nov 28, 20224 min read
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#59: 'Impulsive' and Proud
We often don’t consider how much motivation, hard work and effort is required each day until we take a step back to consider it...
Jul 30, 20223 min read
40 views
#58: Re-Learning to Ride a Bike (and other Cheesy Analogies
When a romantic relationship ends, I know that it’s important to process feelings. Unlucky for me, “feeling my feelings” is not my...
Jul 29, 20223 min read
31 views
#57: Has Work Gone to my Head?
It’s no secret that I’m an obsessive person. I get hyper-fixated on one goal and it overtakes my life. It sometimes feels like it would...
Jul 11, 20226 min read
25 views


#52: Using Goals to Improve Mental Health
It’s no secret that my mental health could be better. I hinted at it in my last post, and then proceeded to pour my feelings out by...
Apr 5, 20224 min read
46 views


#51: Sober March Results
The Seattle social scene is either drinking, hiking or skiing. We all know I can’t ski, and it rains too much to hike for half the year,...
Mar 29, 20223 min read
64 views


#50: Life Lately
**I wrote this a month ago and am posting now. I almost didn’t post because it sounds like I’m whining. I recognize how lucky I am that...
Mar 21, 20225 min read
37 views


#49: How do I Stay Motivated? Hint: I don't
Since I began sharing more of my life on social media, I’ve been asked more than once how I stay motivated. I wish I had an inspiring...
Mar 7, 20223 min read
30 views


#46: In the Zone
I’m so engrossed in my work that I don’t even realize my team went to lunch and came back an hour later. Each time I figure out a piece...
Feb 24, 20222 min read
24 views


#43: The 5 Major Energies
As I was going through my existential crisis a few weeks ago (it happens every other month, don’t worry), I came across an article that...
Feb 3, 20223 min read
27 views
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