Nov 6, 20235 min#86: Processing According to science, the challenge of a breakup is that we have to re-wire our brain with neural pathways to stop thinking about our...
Apr 16, 20234 min#81: Rule #2No matter how many times I get hurt, I take a few days (or hours) to be sad, and then I get right back up and begin again – this time...
Jan 8, 20235 min#72: 2022 ReflectionsI’m a firm believer in continuously working toward a set of goals, so I’m not much for new year’s resolutions, as I said last year....
Dec 27, 20226 min#71: Seriously, Trust the ProcessBefore I get into it today, I have to get one thing off my chest. Just because I don’t take up my entire airplane seat is NOT an excuse...