#86: Processing
According to science, the challenge of a breakup is that we have to re-wire our brain with neural pathways to stop thinking about our...
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Apr 16, 20234 min
#81: Rule #2
No matter how many times I get hurt, I take a few days (or hours) to be sad, and then I get right back up and begin again – this time...
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Jan 8, 20235 min
#72: 2022 Reflections
I’m a firm believer in continuously working toward a set of goals, so I’m not much for new year’s resolutions, as I said last year....
36 views
Dec 27, 20226 min
#71: Seriously, Trust the Process
Before I get into it today, I have to get one thing off my chest. Just because I don’t take up my entire airplane seat is NOT an excuse...
51 views
Dec 23, 20222 min
#70: Life in Pink
I used to think that pink was obnoxiously girly. One of my close friends is obsessed with pink, and I didn’t understand it until...
57 views
Nov 28, 20224 min
#67: Taking Responsibility
On paper, the last six weeks were the most intense series of unfortunate events so far in my short-ish lifetime. I worked twice as many...
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Jul 30, 20223 min
#59: 'Impulsive' and Proud
We often don’t consider how much motivation, hard work and effort is required each day until we take a step back to consider it...
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Jul 29, 20223 min
#58: Re-Learning to Ride a Bike (and other Cheesy Analogies
When a romantic relationship ends, I know that it’s important to process feelings. Unlucky for me, “feeling my feelings” is not my...
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Jul 11, 20226 min
#57: Has Work Gone to my Head?
It’s no secret that I’m an obsessive person. I get hyper-fixated on one goal and it overtakes my life. It sometimes feels like it would...
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Apr 5, 20224 min
#52: Using Goals to Improve Mental Health
It’s no secret that my mental health could be better. I hinted at it in my last post, and then proceeded to pour my feelings out by...
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Mar 29, 20223 min
#51: Sober March Results
The Seattle social scene is either drinking, hiking or skiing. We all know I can’t ski, and it rains too much to hike for half the year,...
62 views
Mar 21, 20225 min
#50: Life Lately
**I wrote this a month ago and am posting now. I almost didn’t post because it sounds like I’m whining. I recognize how lucky I am that...
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Mar 7, 20223 min
#49: How do I Stay Motivated? Hint: I don't
Since I began sharing more of my life on social media, I’ve been asked more than once how I stay motivated. I wish I had an inspiring...
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Feb 24, 2022