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#52: Using Goals to Improve Mental Health
It’s no secret that my mental health could be better. I hinted at it in my last post, and then proceeded to pour my feelings out by...
Apr 5, 20224 min read


#51: Sober March Results
The Seattle social scene is either drinking, hiking or skiing. We all know I can’t ski, and it rains too much to hike for half the year,...
Mar 29, 20223 min read


#49: How do I Stay Motivated? Hint: I don't
Since I began sharing more of my life on social media, I’ve been asked more than once how I stay motivated. I wish I had an inspiring...
Mar 7, 20223 min read


#43: The 5 Major Energies
As I was going through my existential crisis a few weeks ago (it happens every other month, don’t worry), I came across an article that...
Feb 3, 20223 min read


#37: Is it ok not to know? I don't know.
I’m so grateful for the last few weeks of vacation. I needed the distance to be rested and recharge. It’s amazing how much more I...
Jan 5, 20224 min read


#36: A Self Indulgent Reflection of 2021
Reflecting on the last year is cheesy, but I spend so much time with my nose to the ground that I enjoy indulging myself reflection...
Dec 28, 20216 min read


#32: Burned out and not doing enough
Two years ago, in my offline personal journal, I wrote, “I saw a meme that said ‘I wish my toxic personality trait was going to the gym.’...
Dec 7, 20216 min read
#24: Lifting is Masculine?
Original Post Date: September 2021 I think many people agree that lifting is inherently masculine. Men are encouraged, or even expected,...
Sep 30, 20214 min read
#18: My Entire Personality... Not that everyone needs to know
Let’s face it, working out is my entire f***ing personality. Especially these days, I’m either asleep, eating, thinking about eating, at...
Aug 24, 20214 min read
#15: Update: I Guess I'm an Adult now
Now that it’s been a week of full-time work in the office, I understand so much more of how my parents feel at the end of the work day...
Aug 22, 20213 min read


#6: Not an Influencer
The more time I spend lifting, the more passionate I become. It’s my entire personality these days. (That’s a topic for another day.)...
Mar 29, 20213 min read
#4: The Boys Club Quest*
Original Post Date: Summer 2021 I’m lucky that I haven't experienced gender inequality as much as other women, even in my own family, but...
Feb 26, 20212 min read
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