#22: Dear Future Employer
Several people made a comment that I should be worried about the personal information I’m posting internet for anyone to read. They’re...
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UNSOLICITED FITNESS
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- Nov 24
- 3 min
#89: I'm an Adult
I had an amazing time visiting my sister in college and seeing her ‘in her element.’ And, I finally understood that I am an adult. As I...
22
- Nov 19
- 4 min
#88: The Meaning of Life
Life was simpler when my primary purpose was to advance my career as quickly as possible. Although I’m generally more relaxed as I...
12
- Nov 10
- 6 min
#87: Re-Booting Human
Last February, one of my close friends commented that I hadn’t been the same person I used to be for the previous 6-9 months as work took...
36
- Nov 6
- 5 min
#86: Processing
According to science, the challenge of a breakup is that we have to re-wire our brain with neural pathways to stop thinking about our...
24
- Sep 25
- 6 min
#85: Tight vs Weak Muscles
When I convinced myself to take a break from the gym, I made a point to mention that I would evaluate whether or not I miss the gym, and...
17
- Sep 15
- 5 min
#84: Must to Play Hard to Work Harder
The first thing my manager said to me when I made it into the office “you’re going to Italy tomorrow! Are you excited?” I answered...
17
- Jun 28
- 4 min
#83: Rule #2 Update
My infamous ‘rules to live by’ began one day when I made a joke that rule #1 of my life is that I refuse to get on the plane without...
52
- May 7
- 6 min
#82: Same Me, New Goals
Nearly a year ago, I set a few goals for myself – A few of the goals were life-long goals that I always had in mind and finally was ready...
54
- Apr 16
- 4 min
#81: Rule #2
No matter how many times I get hurt, I take a few days (or hours) to be sad, and then I get right back up and begin again – this time...
51
- Mar 17
- 5 min
#80: A Sprained Ankle... and Return of the Impostor Syndrome
Last Monday, I slipped on a piece of plastic and sprained my ankle. I was bound to be injured at some point, although it happened in a...
22
- Mar 6
- 3 min
#79 How do I know if I'm Falling Behind?
My friends and I went to one of the more popular bars in Seattle to celebrate the third 25th birthday of the friend group. The other two...
35
- Mar 6
- 5 min
#78: Current Fitness Goals
Even though my lifting goals are nearly always been about building strength, I’d by lying if I said I wasn’t excited about the prospect...
13
- Feb 13
- 5 min
#77: Michelle makes her own decisions??
I’m incredibly proud of where I come from and how I was fortunate in every way possible growing up. I always felt safe, loved,...
26
- Feb 1
- 7 min
#76: To Hike or not to Hike? To share or not to Share?
Since I was a child, I wondered what it would be like to be in a cloud. Who hasn’t? I’d look out the airplane window and wish that I...
31
- Jan 30
- 5 min
#75: Fragile
TL;DR: I do my best to make resiliency and learning seem like second nature, because that’s what society wants from me. If I succeed,...
38
- Jan 30
- 3 min
#74: Too much but Never Enough
There was a time a few months ago that I couldn’t have been happier, but I felt it wear away slowly. I’m back to having (almost)...
27
- Jan 8
- 6 min
#73: Chelle on Vacation
As I savored my last beach walk in Turks and Caicos this morning, post-workout, latte in hand, Kelly Clarkson’s “The Champion” playing...
30
- Jan 8
- 5 min
#72: 2022 Reflections
I’m a firm believer in continuously working toward a set of goals, so I’m not much for new year’s resolutions, as I said last year....
32
- Dec 27, 2022
- 6 min
#71: Seriously, Trust the Process
Before I get into it today, I have to get one thing off my chest. Just because I don’t take up my entire airplane seat is NOT an excuse...
47
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