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Sep 11, 2021
6 min

#20: Seattle Culture… LOL, JK it's Body Dysmorphia

Most people in Seattle are passionate about outdoor activities such as hiking, skiing, paddle boarding etc., but it seems that very few...

Sep 6, 2021
6 min

#19: Relaxing into Discomfort... Instead of Eating my way out

I’ve struggled with food every time I’ve moved to a new city, and I can feel myself starting to struggle now. I just ate 8 cookies a few...

Aug 24, 2021
4 min

#18: My Entire Personality... Not that everyone needs to know

Let’s face it, working out is my entire f***ing personality. Especially these days, I’m either asleep, eating, thinking about eating, at...

Aug 23, 2021
2 min

#17: Risk vs. Reward: If I hurt myself, it should be doing what I Love

Every time I max out a lift, my family tells me that I shouldn’t lift so much weight because I’m going to hurt myself. This hurts me. I...

Aug 23, 2021
6 min

#16: Honest Hiking Review

I did my first hike in Washington this weekend—Which also happens to be my 3rd of 4th hike in total. (Don’t tell that to the rest of...

Aug 22, 2021
3 min

#15: Update: I Guess I'm an Adult now

Now that it’s been a week of full-time work in the office, I understand so much more of how my parents feel at the end of the work day...

Aug 6, 2021
3 min

#14: Finding a New Home (AKA Gym)

This past week was my first week in Seattle. Naturally, my priority was to find a gym. I was hoping for a Lifetime or an Equinox, but I’m...

Aug 5, 2021
2 min

#13: Finding Time for the Gym as a Full-Time Adult

Monday will be my first day of work, which means I can no longer waltz into the gym for an hour and a half lift. I’m grateful for all the...

Jul 28, 2021
3 min

#12: Yes, I'm Self-Obsessed.

The short answer is yes. For goodness’ sake, I have a blog dedicated to all things fitness and wellness in my life. And yes, it's major...

Jul 21, 2021
3 min

#11: Do I Need to Rest or am I Lazy?

A few months ago, I was so overwhelmed with finishing the semester early that I wasn’t eating enough or in the right mindset to make...

Jun 30, 2021
2 min

#10: I'm not Unique

I share the link to this blog on my social media about once every two months, which would be next to nothing if I were trying to gain a...

Jun 22, 2021
4 min

#9: Eating Habits and Body Image

I’m finally going to talk about my eating habits and body image in detail. I’ve had problematic eating habits since middle school: I used...

Jun 22, 2021
5 min

#8: My Thoughts on Personal Training

I preface these thoughts with a reminder of my place in the fitness world: I have no fitness certifications, nor am I a competitor of any...

May 23, 2021
4 min

#7: How does Stress Affect my Fitness?

As you can probably tell by the lack of recent posts, it was a stressful few months as I pushed myself to do my best work and take an...

Mar 29, 2021
3 min

#6: Not an Influencer

The more time I spend lifting, the more passionate I become. It’s my entire personality these days. (That’s a topic for another day.)...

Mar 29, 2021
3 min

#5: Not Enough

You know that feeling at the end of a busy day when you’re tired, but the tiredness indicates that you were productive and accomplished...

Feb 26, 2021
2 min

#4: The Boys Club Quest*

I’m lucky that I haven't experienced gender inequality as much as other women, even in my own family, but I know that it exists and I'm...

Feb 21, 2021
3 min

#3: Why do I Workout?*

As a teenager, I remember scrolling through pictures of female bodybuilders on Instagram and admiring their muscle definition and...

Feb 19, 2021
3 min

#2: Addicted to the Gym or Afraid of Losing Progress?*

It's 3pm. Suddenly, I'm in a terribly, grouchy mood. Plans for the remainder of the day are influx. I snap at my mom for wanting to walk...

Feb 11, 2021
2 min

#1: What does it mean to be "In Good Shape?"

The obvious answer is that being fit is different for each person, especially considering age and gender. Some people consider being...

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