#22: Dear Future Employer
Several people made a comment that I should be worried about the personal information I’m posting internet for anyone to read. They’re...
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- Sep 16
- 3 min
#63: My first half marathon was a way to run away. This time, I'm running toward something more.
I’m waking up this morning feeling absolute disappointment in myself --- yesterday (and the day before) was one of those days. I managed...
8 views
- Sep 16
- 6 min
#62: I have way too many posts to keep coming up with creative titles
Written 9/1/22. As I talk to more people in their early-ish 20s, I learn that most of us are “figuring ourselves out.” We’re learning...
6 views
- Aug 23
- 5 min
#61: An Actual Fitness Post
It’s been a WHILE since the last fitness post, probably because fitness has become a habit rather than a priority while I focus on...
10 views
- Aug 21
- 3 min
#60: Michelle 2.0
After declaring myself officially single – for the first time in 4ish years – that my daily goals and activities remain the same. I still...
19 views
- Jul 30
- 3 min
#59: 'Impulsive' and Proud
We often don’t consider how much motivation, hard work and effort is required each day until we take a step back to consider it...
22 views
- Jul 29
- 3 min
#58: Re-Learning to Ride a Bike (and other Cheesy Analogies
When a romantic relationship ends, I know that it’s important to process feelings. Unlucky for me, “feeling my feelings” is not my...
20 views
- Jul 11
- 6 min
#57: Has Work Gone to my Head?
It’s no secret that I’m an obsessive person. I get hyper-fixated on one goal and it overtakes my life. It sometimes feels like it would...
15 views
- Jul 11
- 4 min
#56: Life Update
(Written 6/1/22) Hi. How are you? It’s been awhile since I’ve made the time to post, or felt like I had something to share. I’m skipping...
16 views
- May 13
- 5 min
#55: Some girls go blonde... I'm running a half marathon
Some girls dye their hair blonde in times of crisis. Unfortunately, blonde hair doesn’t suit me. Fortunately, my hair dresser would never...
22 views
- Apr 5
- 4 min
#52: Using Goals to Improve Mental Health
It’s no secret that my mental health could be better. I hinted at it in my last post, and then proceeded to pour my feelings out by...
42 views
- Mar 29
- 3 min
#51: Sober March Results
The Seattle social scene is either drinking, hiking or skiing. We all know I can’t ski, and it rains too much to hike for half the year,...
49 views
- Mar 21
- 5 min
#50: Life Lately
**I wrote this a month ago and am posting now. I almost didn’t post because it sounds like I’m whining. I recognize how lucky I am that...
26 views
- Mar 7
- 3 min
#49: How do I Stay Motivated? Hint: I don't
Since I began sharing more of my life on social media, I’ve been asked more than once how I stay motivated. I wish I had an inspiring...
18 views
- Mar 1
- 2 min
#48: Episode 3: Tracking your food? Are you making one of these food tracking mistakes?
If you’re serious about achieving your fitness goals, I HIGHLY encourage tracking what you eat. Those who track their food are X% more...
22 views
- Feb 24
- 4 min
#47: The Effect of being an "Influencer" & an Announcement!
Nothing about my workout routine or eating habits has changed since I started sharing my life on social media, but I’m well aware that I...
151 views
- Feb 24
- 2 min
#46: In the Zone
I’m so engrossed in my work that I don’t even realize my team went to lunch and came back an hour later. Each time I figure out a piece...
20 views
- Feb 20
- 3 min
#44: Everything to know about Protein
What is protein? Protein is one of the three macronutrients (protein, carbs and fats). No matter how much or how little muscle you have,...
16 views
- Feb 3
- 3 min
#43: The 5 Major Energies
As I was going through my existential crisis a few weeks ago (it happens every other month, don’t worry), I came across an article that...
19 views
- Jan 26
- 3 min
#42: Episode 2: How to Pick a Workout and use Progressive Overload
Welcome back to the series Everything you need to know about fitness. You committed to working out 2 days a week for the next month....
12 views